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Vovinam Sevran
SEVRAN
Être fort pour être utile
Programme enfants
Dam - Techniques de poings
Dam thang
Coup de poing direct
Dam thang hai 2
Dam thang ba 3
Dam thang bon 4
Dam moc
Coup de poing crochet
Dam muc
Coup de poing uppercut
Da - Techniques de pieds
Da thang
Coup de pied direct
Dam bat- Techniques de poing marteau
Dam bat môt 1
Dam bat nam 5
Dam bat hai 2
Dam bat sao 6
Dam bat ba 3
Dam bat bay 7
Dam bat bon 4
Dam bat tam 8
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